Currently, 90% of the population is dependent on mobile phones. Technology has become increasingly common in our society because has revolutionized our way of communicating besides everything can be solved in two clicks, since a bank count until texting for a friend. Although the internet is vital for social relationships it can also bring health problems if you use it a lot. The abusive use of smartphones can generate psychic disorders such as anxiety, boredom, vision problems, and insomnia.
Research shows that people have spent 24 hours connected on mobile, people text or do email, or during corporate board meetings. They text during presentations and go on Facebook during classes however this behavior is affecting our health thus generating psychic disorders, people are anxious and extremely bored. They have a fear of staying losing important information without a mobile phone. In addition, excessive use of cell phones also has affected the vision, the light that the phone screen emits leaves the vision blurred having the inability to see correctly, for the same reason, people are having insomnia by the exposure of cell phone light at night.
To summarize, nowadays, it is natural to see people everywhere surfing on the internet but when you use the internet a lot you can have problems with your health. This issue will affect your head with psychic disorders problems causing anxiety, boredom, vision problem, and insomnia. You need to change your behavior and useless your mobile phone and avoid using your cell phone at night to not damage your vision and do not have insomnia at night.